Side-To-Side Chin
Performing the: A Step-by-Step Tutorial Side-To-Side Chin
- Slowly turn your head to the right until you feel a slight stretch in the left side of your neck.
- Hold this position for a few seconds to allow the muscles to stretch.
- Now, slowly turn your head to the left until you feel a slight stretch in the right side of your neck.
- Hold this position for a few seconds before returning to the starting position. Repeat this exercise for your desired number of reps.
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