Cable Lateral Raise
Performing the: A Step-by-Step Tutorial Cable Lateral Raise
- Keep your back straight, chest up, and your arms slightly bent at the elbows, with the palms facing each other.
- Start the exercise by raising your arms to the sides until they are at shoulder level, while keeping the slight bend in your elbows.
- Pause for a moment at the top of the movement, then slowly lower your arms back to the starting position.
- Repeat this movement for the desired number of repetitions, ensuring to maintain proper form and control throughout the exercise.
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