Lateral Raise with Towel

Performing the: A Step-by-Step Tutorial Lateral Raise with Towel

• Keep your arms straight and slowly lift the towel out to your sides until your arms are parallel to the floor, maintaining tension on the towel throughout the movement.
• Pause for a moment at the top of the movement, making sure to keep your shoulders down and not hunch them up towards your ears.
• Slowly lower the towel back down to the starting position, keeping your arms straight and maintaining the tension on the towel.
• Repeat this movement for your desired number of repetitions, ensuring to keep your core engaged and your movements controlled throughout the exercise.

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