Incline Push-Up
Performing the: A Step-by-Step Tutorial Incline Push-Up
- Stand at a distance where your body is at a slight incline, with your feet on the floor, and your body straight from head to heels.
- Lower your body towards the bench by bending your elbows, keeping your body straight and your core engaged.
- Push your body away from the bench until your arms are fully extended, but without locking your elbows.
- Repeat the exercise for your desired number of repetitions, ensuring to maintain proper form throughout each repetition.
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