Frogger
Performing the: A Step-by-Step Tutorial Frogger
- Jump your feet forward towards your hands, landing with your feet outside of your hands, mimicking a frog's position.
- Lower your hips down and raise your chest up, ensuring your knees are in line with your toes, and you're in a deep squat.
- Then, jump your feet back to the initial plank position.
- Repeat these steps for the desired number of repetitions or for a set time period.
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