Dumbbell Incline Shoulder Raise
Performing the: A Step-by-Step Tutorial Dumbbell Incline Shoulder Raise
- Keep your back firmly against the bench and your feet flat on the ground for stability.
- Slowly raise the dumbbells out to the sides, keeping your arms slightly bent, until they reach shoulder level.
- Pause for a moment at the top of the movement, then slowly lower the dumbbells back to the starting position.
- Repeat this movement for the desired number of repetitions, ensuring to maintain control of the weights throughout the entire exercise.
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