Walking

Performing the: A Step-by-Step Tutorial Walking

• Begin walking by taking a step forward with your right foot, moving your left arm forward at the same time.
• Follow through with your left foot, moving your right arm forward as you do so.
• Continue this alternating pattern of moving opposite limbs, ensuring you maintain good posture with your back straight and your gaze forward.
• Gradually increase your pace as you become more comfortable, making sure to land softly on your heel and roll forward onto your toes with each step.

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