Two Toe Touch
Performing the: A Step-by-Step Tutorial Two Toe Touch
- Lift your right leg up and bend it at the knee, trying to keep your thigh parallel to the floor.
- While keeping your left arm extended, bend at the waist and reach your right arm to touch your right foot.
- Return to the starting position and repeat the same movement on the other side, lifting your left leg and reaching your left hand to touch your left foot.
- Continue alternating sides for a set number of repetitions or for a specific time period.
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