Exsercise.com

Two Front Toe Touching

Performing the: A Step-by-Step Tutorial Two Front Toe Touching

  • Lift your right leg straight out in front of you while keeping your left foot firmly on the ground.
  • As you lift your right leg, bend at the waist and touch your right foot with your left hand, keeping your right hand extended.
  • Return to the initial position and repeat the same movement, this time lifting your left leg and touching it with your right hand.
  • Continue to alternate between right and left for your desired number of repetitions, maintaining a steady rhythm throughout.

Related Exercises:

undefined demonstration

undefined demonstration

undefined demonstration

undefined demonstration