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Twist Push-up

Performing the: A Step-by-Step Tutorial Twist Push-up

Lower your body towards the ground, bending your elbows and keeping your core engaged.
As you push your body back up, rotate your torso to the right and lift your right hand off the ground, extending it towards the ceiling.
Return your right hand to the ground, and repeat the push-up, this time rotating your torso to the left and lifting your left hand towards the ceiling.
Continue alternating sides for each push-up, ensuring that your body remains in a straight line and your core stays engaged throughout the exercise.