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Suspension Side Cross Lunge

Performing the: A Step-by-Step Tutorial Suspension Side Cross Lunge

Take a large step to the side with your right foot, bending your right knee and pushing your hips back into a lunge position, while keeping your left leg straight and your toes pointing forward.
As you move into the lunge, pull on the suspension trainer handles, using your upper body strength to help balance and support your body.
Push off with your right foot to return to the starting position, maintaining control and balance by keeping tension on the suspension trainer.
Repeat the exercise on the left side by stepping to the side with your left foot, and continue to alternate sides for the desired number of repetitions.