Suspender Wide Grip Inverted Row on floor
Performing the: A Step-by-Step Tutorial Suspender Wide Grip Inverted Row on floor
- Stand facing the straps, grab the handles with a wide grip, and walk your feet forward until your body is at a slight angle.
- Lower your body towards the floor by extending your arms fully, ensuring that your body remains straight and your core is engaged.
- Pull your body up towards the handles by bending your elbows and squeezing your shoulder blades together until your chest is almost touching the handles.
- Slowly lower yourself back to the starting position, extending your arms fully, and repeat the exercise for the desired number of repetitions.
Related Exercises:
