Standing Up Straight Crossovers

Performing the: A Step-by-Step Tutorial Standing Up Straight Crossovers

• Lift your right arm and cross it over your body towards your left side, while keeping your arm straight.
• Hold the position for a few seconds, then slowly bring your arm back down to your side.
• Repeat the same movement with your left arm, crossing it over to your right side.
• Continue to alternate between each arm for your desired number of repetitions.

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