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Stair Up
Performing the: A Step-by-Step Tutorial Stair Up
Step up onto the first stair with your right foot, making sure your entire foot is on the stair and not hanging off the edge.
Push off with your right foot, bringing your left foot up to join it on the same stair.
Repeat this process, moving steadily up the staircase, one stair at a time.
Once you reach the top, carefully turn around and walk back down to the bottom to complete one repetition.
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