Performing the: A Step-by-Step Tutorial Sled Forward Angled Calf Raise
Stand in front of the sled, facing away from it, and place the balls of both feet on the sled's edge, with your heels hanging off.
Lean forward at a slight angle, keeping your body straight from your head to your heels, and hold onto a sturdy object in front of you for balance.
Slowly raise your heels as high as you can, pushing against the weight of the sled, and contracting your calf muscles.
Lower your heels back down until they're below the edge of the sled, stretching your calf muscles, and repeat the exercise for your desired number of reps.