Sled Calf Press On Leg Press
Performing the: A Step-by-Step Tutorial Sled Calf Press On Leg Press
- Make sure your feet are hip-width apart and your toes are pointing forward.
- Extend your legs fully, pushing the sled away from you, but ensure not to lock your knees.
- Slowly lower the sled by bending your ankles until your calves are fully stretched.
- Push the sled back up using your toes and the balls of your feet, contracting your calves at the top of the movement.
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