Side Two Front Toe Touching
Performing the: A Step-by-Step Tutorial Side Two Front Toe Touching
- Shift your weight to your right foot and lift your left leg to the side while keeping your leg straight.
- Lean your torso to the left and reach your right hand down to touch your left foot, keeping your left hand raised.
- Return to the upright position and repeat the movement on the other side, this time lifting your right leg and reaching down with your left hand.
- Continue alternating sides for your desired number of repetitions, ensuring to keep your back straight and your movements controlled throughout the exercise.
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