Side-to-Side Toe Touch
Performing the: A Step-by-Step Tutorial Side-to-Side Toe Touch
- Bend at your waist and reach your right hand down to touch your left foot, keeping your legs straight without locking your knees.
- Slowly return to the starting position, keeping your arms extended.
- Repeat the same movement on the other side by bending at your waist and reaching your left hand down to touch your right foot.
- Continue alternating sides for your desired number of repetitions, maintaining a steady pace and keeping your movements controlled.
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