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Side Stretch Crunch

Performing the: A Step-by-Step Tutorial Side Stretch Crunch

  • Lean to the right while keeping your torso straight, and then straighten up, lifting your right knee towards your right elbow in a side crunch.
  • Lower your right foot back to the ground and return to the starting position.
  • Repeat the same movement on the left side, leaning to the left and then straightening up while lifting your left knee towards your left elbow.
  • Continue alternating between right and left side for the desired number of repetitions.

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