Side Plank Oblique Crunch
Performing the: A Step-by-Step Tutorial Side Plank Oblique Crunch
- Lift your hips off the ground, forming a straight line from your head to your feet, this is your starting position for the side plank.
- Next, raise your left hand towards the ceiling and then bring your left elbow towards your left hip, performing the oblique crunch.
- Return your left arm back towards the ceiling, straightening your body back into the side plank position.
- Repeat this movement for the desired amount of repetitions, then switch to your left side and perform the same steps.
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