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Resistance Band Standing Hip Abduction

Performing the: A Step-by-Step Tutorial Resistance Band Standing Hip Abduction

Plant your weight on your right foot, keeping your core engaged and your back straight.
Slowly lift your left leg out to the side, keeping your knee straight and your foot flexed.
Hold the position for a few seconds, feeling the resistance from the band.
Slowly lower your left leg back to the starting position and repeat the exercise for the desired number of repetitions before switching to the other leg.