Raise Single Leg Push-up
Performing the: A Step-by-Step Tutorial Raise Single Leg Push-up
- Lift one leg off the ground, keeping it extended and in line with your body.
- Lower your body towards the ground, keeping your back straight and your core engaged.
- Push your body back up to the starting position, keeping your leg raised throughout the entire movement.
- Repeat this exercise for the desired number of repetitions, then switch legs and perform the same movement.
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