Push-Up Inside Leg Kick
Performing the: A Step-by-Step Tutorial Push-Up Inside Leg Kick
- Lower your body towards the ground by bending your elbows, keeping your core engaged and your back straight.
- As you push your body back up to the starting position, lift your right leg off the ground and kick it out to the side, keeping your leg straight.
- Return your right leg to the starting position and repeat the push-up motion.
- On the next push-up, switch legs, lifting and kicking out your left leg as you push your body up. Alternate legs with each push-up.
Related Exercises:
