Left hook. Boxing

Performing the: A Step-by-Step Tutorial Left hook. Boxing

• Rotate your torso to the right, pivoting on your left foot, to generate power for the hook. Your right shoulder should come forward slightly and your left shoulder should pull back.
• Swing your left arm in a horizontal arc towards your target, keeping your elbow bent at a 90-degree angle and your palm facing down.
• Connect with your target using the knuckles of your index and middle fingers, keeping your wrist straight and firm.
• After making contact, quickly retract your left hand back to its original position to protect your face. Always remember to maintain your guard and balance throughout the movement.

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