Kettlebell Two Arm Row
Performing the: A Step-by-Step Tutorial Kettlebell Two Arm Row
- Lean forward from your hips until your torso is almost parallel to the floor, keeping your back straight.
- Pull the kettlebells towards your ribcage, keeping your elbows close to your body and squeezing your shoulder blades together.
- Pause for a moment, then slowly lower the kettlebells back to the starting position.
- Repeat this movement for your desired number of repetitions, making sure to keep your core engaged and your back straight throughout the exercise.
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