Kettlebell Straight leg Deadlift
Performing the: A Step-by-Step Tutorial Kettlebell Straight leg Deadlift
- Keeping your back straight and your legs slightly bent, hinge at the hips to lower the kettlebell towards the ground.
- Make sure to keep the kettlebell close to your body as you lower it, and ensure that your back remains straight and your core engaged.
- Once the kettlebell is lowered to about shin level, push through your heels to stand back up, keeping the kettlebell close to your body as you lift it.
- Repeat this process for your desired number of repetitions, ensuring to maintain proper form throughout the exercise.
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