Kettlebell Step-Up
Performing the: A Step-by-Step Tutorial Kettlebell Step-Up
- Position yourself in front of a sturdy step or bench, with your feet hip-width apart.
- Begin the exercise by stepping up with your right foot onto the step or bench, while keeping your chest up and shoulders back.
- Push through your right heel to lift your body onto the step, bringing your left foot to meet your right.
- Carefully step back down to the starting position, one foot at a time, and repeat the exercise with the other foot leading.
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