Performing the: A Step-by-Step Tutorial Kettlebell Side Squat Step
Shift your weight to your left foot, and while keeping your right leg straight, bend your left knee to lower your body into a squat.
As you lower your body, move the kettlebell across your body towards your left foot, keeping your arm straight.
Push back up to the starting position, pulling the kettlebell back up and across your body.
Repeat this motion for your desired number of repetitions, then switch sides, holding the kettlebell in your left hand and squatting on your right leg.