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Kettlebell Side Squat Step

Performing the: A Step-by-Step Tutorial Kettlebell Side Squat Step

  • Shift your weight to your left foot, and while keeping your right leg straight, bend your left knee to lower your body into a squat.
  • As you lower your body, move the kettlebell across your body towards your left foot, keeping your arm straight.
  • Push back up to the starting position, pulling the kettlebell back up and across your body.
  • Repeat this motion for your desired number of repetitions, then switch sides, holding the kettlebell in your left hand and squatting on your right leg.

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