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Kettlebell Side Lunge

Performing the: A Step-by-Step Tutorial Kettlebell Side Lunge

  • Take a large step to the right, bending your right knee and pushing your hips back while keeping your left leg straight.
  • Lower your body as far as you can, keeping the kettlebell close to your chest and your back straight.
  • Push off your right foot to return to the starting position.
  • Repeat the movement on the left side to complete one rep. Make sure to perform an equal number of reps on each side.

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