Kettlebell Russian Twist

Performing the: A Step-by-Step Tutorial Kettlebell Russian Twist

• Lean back slightly so your torso and thighs form a V shape, engaging your core to maintain balance.
• Twist your torso to the right, bringing the kettlebell to your right side, keeping your arms straight.
• Then, twist your torso to the left, bringing the kettlebell to your left side, again keeping your arms straight.
• Repeat these movements for the desired number of repetitions, always maintaining a strong, engaged core.

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