Kettlebell Lateral Raise
Performing the: A Step-by-Step Tutorial Kettlebell Lateral Raise
- Keeping your back straight and your core engaged, slowly raise the kettlebells out to the sides, maintaining a slight bend in your elbows.
- Continue lifting the kettlebells until they are at shoulder height, ensuring that your wrists are in line with your elbows.
- Pause for a moment at the top of the movement, then slowly lower the kettlebells back down to the starting position.
- Repeat the exercise for your desired number of repetitions, making sure to keep your movements slow and controlled.
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