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Kettlebell Lateral Lunge
Performing the: A Step-by-Step Tutorial Kettlebell Lateral Lunge
Take a big step to the right side with your right foot, keeping your toes pointed straight ahead and your left foot stationary.
Bend your right knee to lower your body into a lunge, keeping your left leg straight, and lower the kettlebell down to the right side of your body.
Push off your right foot to return to the starting position, lifting the kettlebell back up to your chest.
Repeat the same steps on the left side to complete one rep. Continue to alternate sides for the desired number of repetitions.
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