Kettlebell Deadlift
Performing the: A Step-by-Step Tutorial Kettlebell Deadlift
- Bend at your hips and knees, and grab the kettlebell handle with both hands.
- Keep your back straight, head looking forward, and pull your shoulders back and down, away from your ears.
- Stand up straight, lifting the kettlebell off the ground, while keeping it close to your body and extending your hips and knees.
- Lower the kettlebell back down to the ground by hinging at the hips and bending your knees, repeating the exercise for your desired number of repetitions.
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