Jab. Boxing
Performing the: A Step-by-Step Tutorial Jab. Boxing
- Raise your fists up to your cheekbones, keeping your elbows close to your body to protect yourself.
- Extend your lead hand straight out in front of you, aiming for your opponent's face or body, and rotate your fist so your palm faces down when you punch.
- After landing the jab, quickly pull your fist back to its original position to protect your face.
- Repeat this process, making sure to maintain your balance and not overextend your reach to avoid leaving yourself open to counterattacks.
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