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Incline Twisting Sit-up

Performing the: A Step-by-Step Tutorial Incline Twisting Sit-up

Lay back so your body is fully extended, then place your hands lightly behind your head or across your chest.
Begin the exercise by lifting your upper body towards your knees, making sure to keep your back straight.
As you lift your body, twist your torso so that your right elbow moves towards your left knee.
Lower yourself back down to the starting position and repeat the motion, this time twisting so that your left elbow moves towards your right knee.