Incline Push-up
Performing the: A Step-by-Step Tutorial Incline Push-up
- Step back and extend your legs so your body forms a straight line from your head to your heels, this is your starting position.
- Lower your body towards the bench by bending your elbows, keeping your body straight and your elbows close to your body.
- Push your body back up to the starting position by straightening your arms, ensuring that you maintain a straight body line.
- Repeat this motion for your desired number of repetitions, making sure to keep your core engaged and your body straight throughout the exercise.
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