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Gorilla Chin
Performing the: A Step-by-Step Tutorial Gorilla Chin
Pull your body up towards the bar while simultaneously pulling your knees up towards your chest.
As you reach the peak of your pull-up, your chin should be above the bar and your knees should be at chest level, mimicking a gorilla's posture.
Hold this position for a second or two, then slowly lower your body and your knees back to the starting position.
Repeat these steps for the desired number of repetitions, ensuring to maintain good form throughout the exercise.
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