Front Plank Toe Tap
Performing the: A Step-by-Step Tutorial Front Plank Toe Tap
- Keep your core engaged and your back flat.
- Then, slowly lift your right foot off the ground and move it out to the side, tapping the toe on the floor.
- Bring your right foot back to the starting position and repeat the same movement with your left foot.
- Continue alternating between your right and left foot for the desired number of repetitions or time.
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