Finger Push-up
Performing the: A Step-by-Step Tutorial Finger Push-up
- Slowly lower your body towards the ground while keeping your body straight, just like a regular push-up.
- Push your body back up using only your fingers and thumb, avoiding any assistance from your palms.
- Repeat this process for your desired number of repetitions.
- Remember to keep your core engaged throughout the exercise to maintain stability and form.
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