EZ-bar Incline Front Raise
Performing the: A Step-by-Step Tutorial EZ-bar Incline Front Raise
- Keep your arms fully extended and your elbows slightly bent. This will be your starting position.
- While maintaining the slight bend of your elbows, raise the weight out in front of you until your arms are slightly above parallel to the floor.
- Pause for a moment at the top of the movement, then slowly lower the bar back to the starting position.
- Repeat this motion for the desired number of repetitions, ensuring to keep your movements controlled and smooth throughout the exercise.
Related Exercises:
