Dumbbell Walking Lunge
Performing the: A Step-by-Step Tutorial Dumbbell Walking Lunge
- Take a step forward with your right foot, lowering your body towards the ground by bending both knees at a 90-degree angle, keeping your torso straight and your eyes looking ahead.
- As you reach the lunge position, make sure your front knee is directly above your ankle and the other knee is hovering just above the ground.
- Push off with your right foot, bring your left foot forward and repeat the lunge on the left side while maintaining the same posture.
- Continue these steps, alternating legs as if you are walking, for the desired number of repetitions or distance.
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