Dumbbell Seated Front Raise
Performing the: A Step-by-Step Tutorial Dumbbell Seated Front Raise
- Keep your torso upright and your elbows slightly bent, then raise the dumbbells in front of you to shoulder height.
- Ensure your arms are perpendicular to the floor and your hands are directly in front of you when you reach the top of the movement.
- Pause for a moment at the top of the movement before slowly lowering the dumbbells back to the starting position.
- Repeat this movement for the desired amount of repetitions, ensuring to maintain proper form throughout the exercise.
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