Dumbbell Front Raise
Performing the: A Step-by-Step Tutorial Dumbbell Front Raise
- Keeping your elbows slightly bent and your core engaged, slowly lift the dumbbells in front of you until they are at shoulder height.
- Pause for a moment at the top, then slowly lower the weights back down to your sides.
- Ensure that you are moving only your arms during this exercise and not using your back or shoulders to lift the weights.
- Repeat this movement for your desired number of repetitions, making sure to maintain proper form throughout the exercise.
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