Diamond Push-up

Performing the: A Step-by-Step Tutorial Diamond Push-up

• Lower your body towards the ground while keeping your back straight, ensuring your elbows stay tucked close to your body.
• Push your body back up to the starting position, maintaining the diamond shape with your hands.
• Ensure that your core is engaged throughout the entire exercise to support your lower back.
• Repeat the exercise for the desired number of repetitions while maintaining proper form.

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