Decline Push-up against Wall
Performing the: A Step-by-Step Tutorial Decline Push-up against Wall
- Place your hands against the wall at chest height, slightly wider than shoulder-width apart.
- Slowly lower your body towards the wall by bending your elbows, keeping your body straight and your feet firmly planted on the ground.
- Once your chest almost touches the wall, pause for a moment.
- Push your body back to the starting position by straightening your arms, ensuring to keep your body aligned. Repeat this for the desired number of repetitions.
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