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Crescent Moon Pose

Performing the: A Step-by-Step Tutorial Crescent Moon Pose

Inhale as you raise your arms overhead, bringing your palms together and interlacing your fingers, leaving your index fingers pointing upwards.
As you exhale, gently bend your body to the right side, keeping your arms straight and in line with your ears, while keeping your hips aligned over your feet.
Hold this pose for several breaths, feeling the stretch along the left side of your body.
Inhale as you return to the center, then repeat the pose on the other side, bending to the left while keeping your arms straight and in line with your ears.