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Corkscrew Push-up
Performing the: A Step-by-Step Tutorial Corkscrew Push-up
Lower your body towards the ground while simultaneously twisting your torso to the right, bringing your right knee towards your right elbow.
Push back up to the starting position while returning your right knee back to its original position.
Repeat the same movement, but this time twist your torso to the left, bringing your left knee towards your left elbow.
Continue to alternate sides with each push-up, maintaining a steady rhythm and keeping your body in a straight line throughout the exercise.
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