Exsercise.com

Corkscrew Push-up

Performing the: A Step-by-Step Tutorial Corkscrew Push-up

  • Lower your body towards the ground while simultaneously twisting your torso to the right, bringing your right knee towards your right elbow.
  • Push back up to the starting position while returning your right knee back to its original position.
  • Repeat the same movement, but this time twist your torso to the left, bringing your left knee towards your left elbow.
  • Continue to alternate sides with each push-up, maintaining a steady rhythm and keeping your body in a straight line throughout the exercise.

Related Exercises:

undefined demonstration

undefined demonstration

undefined demonstration

undefined demonstration