Performing the: A Step-by-Step Tutorial Clock Push-Up
Lower your body towards the ground while keeping your elbows close to your body.
Push your body back up to the starting position.
Now, move your right hand forward and your left hand backward as if they were the hands of a clock pointing to 12 and 6 respectively, then perform another push-up.
Return to the starting position and then move your hands to mimic different times on the clock, such as 1:30, 3:00, etc., performing a push-up at each position.