Cable Standing Front Raise Variation
Performing the: A Step-by-Step Tutorial Cable Standing Front Raise Variation
- Grasp the bar with an overhand grip, hands shoulder-width apart, and hold it in front of your thighs.
- Keeping your arms straight and core tight, raise the bar up in front of you until your arms are parallel to the floor.
- Pause for a moment at the top of the movement, feeling the contraction in your shoulders.
- Slowly lower the bar back to the starting position, ensuring to maintain control throughout the movement. Repeat for the desired number of repetitions.
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