Cable Shoulder Press
Performing the: A Step-by-Step Tutorial Cable Shoulder Press
- Push the handles upwards until your arms are fully extended, making sure to keep your back straight and your core engaged throughout the movement.
- Pause for a moment at the top of the movement, then slowly lower the handles back to shoulder height.
- Ensure your elbows are slightly bent when you return to the starting position to avoid straining your joints.
- Repeat this movement for your desired number of repetitions, making sure to maintain good form throughout.
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